IT´S IN YOU! Career & Leadership Coaching for Women
IT´S IN YOU! The Podcast for Women Ready to Own Their Career and Lead on Their Terms
Are you done waiting for permission?
Tired of the pressure to prove, perform, and fit a mold that never felt quite right?
Welcome to IT´S IN YOU! – the career and leadership podcast for women ready to step into their full potential, create success with clarity, and lead with courage and authenticity.
Hosted by Katharina Engelhardt – career and leadership coach, keynote speaker, and senior director at Adidas – this podcast is your honest, empowering, and strategic companion for navigating your next step, moving up, or reimagining your career entirely.
🎧 What to expect:
- Monthly episodes – one solo deep dive, one interview with a woman who’s walked the talk.
- Real stories, practical tools, and zero business fluff.
- Topics that matter: visibility, ambition, career clarity, self-leadership, motherhood, work-life integration, and shaping your own definition of success.
Because what are you looking for out there? 💡 It’s already in you.
Subscribe and join women designing amazing careers and leading with purpose.
Bold, visible, and true to you.
Subscribe now to start your journey to more success, more joy, and more impact in your career!
IT´S IN YOU! Career & Leadership Coaching for Women
From Burnout to Impact: Sustainable Leadership with Shauna Moran
🎧 Summary
In this powerful episode, Katharina Engelhardt talks with Shauna Moran—executive coach, organizational consultant, and international keynote speaker—about how ambitious women can scale their impact without sacrificing well-being.
Shauna shares eye-opening data on why women leaders face disproportionate burnout, the invisible burdens many carry, and how companies can rethink leadership systems to retain their top talent. Together, they explore what sustainable leadership really means, how to break out of the reactive cycle, and why your values and support systems are essential if you want to lead with clarity, energy, and joy.
Whether you’re a woman questioning what’s next, a leader navigating complex roles, or an HR executive looking to protect your best people—this episode is your wake-up call and roadmap.
🔑 Key Takeaways
✅ Burnout isn’t personal failure—it’s often a systemic issue.
Women leaders carry more invisible and emotional labor, face higher performance standards, and often lack the sponsorship their male peers have.
âś… Strategic leadership means moving from doing to thinking.
The biggest mindset shift? Stop proving your worth by endless action. Build your team, advocate for resources, and elevate to true strategy.
✅ Your values aren’t negotiable.
Sustainable leadership means aligning your work and life to your values—so your impact grows without eroding who you are.
âś… Organizations must invest in women.
Shauna calls it an “insurance policy”: coaching and development reduce costly turnover and secure your top talent.
✅ Your next level isn’t about doing more—it’s about doing it differently.
Rewire how you define productivity and success. Protect your energy. Build systems. That’s how you thrive.
✨ Soundbites
“Leadership that erodes you over time isn’t leadership—it’s slow burnout.”
“Women are twice as likely to carry invisible work, yet it’s rarely rewarded.”
“If your company takes out insurance on a building, why wouldn’t they do it for their top talent?”
“Sustainable leadership is knowing your values and refusing to sacrifice them.”
đź“š Resources Mentioned
- Learn more about Shauna Moran’s programs and keynote work at shaunamoran.com
- Connect with Shauna on LinkedIn
🚀 Want to go deeper?
If this conversation lit a spark, explore how Katharina can support you through mindful high-performance coaching. Book a free strategy session and let’s protect your energy, scale your impact, and build a career and life that feels powerfully yours.
👉 https://calendly.com/katharinaengelhardt/free_coaching_strategy_session
đź“© If this episode resonates with you, share it on LinkedIn and tag us!
If you enjoyed this episode, make sure to subscribe to IT`S IN YOU! so you never miss an update. For more leadership and career inspiration, follow Katharina on LinkedIn and visit her website for additional resources. Don’t forget to share the podcast with the women in your life who are ready to step into their leadership roles with confidence.
Contact: katharina@katharinaengelhardt.com